Fitnessgram Testing

Test

V-Sit & Reach

Curl-Up

Flexed Arm

Pull-Up

Push-Up

Shoulder Stretch

Trunk Lift

My Result

2"

40

30

5

21

Yes

12"

HFZ

No

Yes

Yes

No

Yes

Yes

Yes

My Goal

5"

30

25

5

15

Yes

Yes